Authentic Presence and Flow for Everyday Life Through the Actor’s Toolbox.
Embodied Flow Series
90-Minute Workshop
Inviting you to explore the intersection of physical theatre and somatic movement, fostering authentic presence and fluid expression in both voice and body.
Drawing from the actor’s toolbox:
Rudolf Laban’s integration of Plato’s crystalline forms within the kinesphere enhances spatial awareness, posture, and ease in movement by exploring the body’s natural interaction with space.
Kristin Linklater’s Vocal Release Techniques free the voice by releasing tension and activating the body’s natural resonators, including the pharynx, thoracic cavity, and nasal passages. This cultivates a rich, expressive sound, enhancing clarity, authentic connection, and confidence in everyday speech.
F.M. Alexander’s Principles of Primary Control and Alignment promote grace and a sense of “up,” releasing tension in the neck, head, and spine, and improving posture, balance, and ease in everyday movement.
Lloyd Williamson’s Circular Motion releases stiffness and encourages more connected movement, enhancing coordination and facilitating seamless transitions in daily activities.
Michael Chekhov’s Psychological Gesture links movement with intention, aligning physical actions with inner impulses to allow for authentic gesture and posture.
This work can be practiced individually, in pairs, or as a group.
Somatic Storytelling Series
90-Minute Workshop
Building on the foundations of Embodied Flow, this workshop delves deeper into the practice of somatic storytelling—a key tool from the actor’s toolbox. Traditionally used by actors to track, explore, and deepen their physical awareness and movement patterns, somatic storytelling helps identify unconscious movement habits that may inhibit a full range of expression.
Participants use movement and music in tandem to express their inner world by connecting with a specific event and uncovering where it resides in the body.
This work is centered around impulse and spontaneity, understanding that while the mind may forget experiences, the body cleverly stores them in the fascia. The somatic storytelling process allows for this stored information to surface and be expressed.
Once built and refined, the repetition of the movement work offers the body an alternate way to store the experience. This can be deeply powerful for the practitioner as it offers a space to transcend the original story.
This practice fosters personal growth and resilience by giving participants the option to explore stored traumatic content, should they choose. Through the rewriting process, they will move with intentionality, renewed authenticity, and a sense of flow.
This work can be practiced individually, in pairs, or as a group.
Consultations and Intensives
I offer virtual consultations and somatic intensives for individuals and groups, with in-person sessions available in Miami, FL.
About
Kinetic State was founded by Lisa Zipken, a somatic movement educator with an M.F.A. in Theatre Arts and over a decade of experience teaching acting, directing, and movement. During her time as an actor and director, she often wondered why the profound physical and vocal openings cultivated in rehearsal weren’t more accessible outside of the performance space.
Today, through Kinetic State, Lisa offers workshops that blend movement and voice techniques traditionally reserved for actors, making these transformative practices available to all. She brings these workshops to yoga retreats, performance spaces, movement studios, and businesses, providing unique experiences that inspire creativity, foster connection, and encourage self-expression.
Lisa has led creative programs for all ages, from Shakespeare’s Globe educational initiatives at London’s iconic Globe Theatre to choreographing acclaimed theatre performances in South Florida. By combining her background in physical theatre, her love of yoga, and her expertise in somatic practices, Lisa creates empowering workshops that help participants connect deeply to both their bodies and voices. Her approach offers a rich, holistic experience that invites personal exploration and creative expression.
Move With Me
For workshops, consultations, price breakdowns, or just to say hi and share what moves you—contact lisa@kineticstate.com.